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Adele Taylor Psychotherapy

MA, DiP HIP

UKCP Registered

Psychotherapist and Counsellor

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What is Psychotherapy, is it for me?

Jun 21, 20200 min read

Recent Posts

A Beautiful Video explaining Acceptance and Commitment Therapy - courtesy of Self-Help Toons

Short breathing exercise to help manage stress and anxiety.

Adverse Childhood Experiences - 5 Signs you may have had a Traumatic Childhood.

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