"What is the bravest thing you've ever said?" asked the boy. "Help" said the horse.  

Charlie Mackesy  



About me and my experience

I am a qualified Psychotherapist and Counsellor, who is passionate about mental wellbeing.   I have a Masters Degree in Humanistic Integrative Psychotherapy. I am a registered member of the United Kingdom Council for Psychotherapy. I have Public Indemnity Insurance and regularly undertake continuous personal development training.

In addition I am an EMDR therapist offering EMDR to clients experiencing symptoms of trauma, either through adverse childhood experiences or single incident trauma. I am a member of the EMDR Association UK & Ireland (T0281).

  • MA Humanistic and Integrative Psychotherapy

  • Middlesex University

  • BCPC (Bath Centre for Psychotherapy and Counselling)

  • EMDR Therapist (EMDR Academy)

  • Flash Technique (Dr Philip Manfield Trg)

Who might seek therapy

There are many reasons why someone might seek psychotherapy: Feelings of depression, sadness, lack of self-esteem or purpose in life.


The list below will give you an idea of some of those reasons but it is by no means exhaustive.


  • Anger

  • Anxiety

  • Depression/irritability

  • Dissociation

  • Stress

  • Panic attacks

  • Bereavement

  • Loneliness

  • Loss

  • Anger

  • Family and relationships

  • Bullying

  • Suicidal feelings

  • Intrusive thoughts

  • Emotional/Narcissistic abuse

  • Physical abuse

  • Sexual abuse​

  • Trauma

  • Work related problems

  • Low Self-esteem

  • Adults 18+

  • Individuals 

  • Long Term Psychotherapy and Counselling

  • Eye Movement Desensitisation Reprocessing (EMDR)

  • Mindfulness tools and strategies

  • Complex PTSD and Trauma focused work

  • Working with Parts of Self

  • Somatic Therapy


Making Contact

At the Core of Psychotherapy is the relationship between the two of us. In the first instance I offer a free telephone consultation which will give us an opportunity to discuss what brings you to seek therapy at this time.  It will also give you an insight into how I work and if this feels right for you.


In the first instance if you feel you may benefit from talking to someone please get in touch with me.


Thanks for submitting!